Bradford Banter
Bradford Banter is your go-to podcast for all things happening in Bradford West Gwillimbury. Every week, host Natasha Philpott sits down with local voices to hear their stories and get the inside scoop on events, developments, and the heartbeat of our growing community.
Whether it’s the buzz about a new restaurant opening, an upcoming community event, or important changes around town, Bradford Banter keeps you connected to the people and happenings that make BWG such a unique place to live.
The views and opinions expressed by the guests on Bradford Banter are their own and do not necessarily reflect the views of the host, the podcast, or any affiliated organizations. This content is for informational and entertainment purposes only and should not be considered professional advice.
Bradford Banter
Interview with Josie Patera
In this episode of Bradford Banter, we dive into the powerful fitness journey of Josie Patera—fitness guru, motivator, and the force behind Bradford's Me Versus Me run group and MoveThatBody initiative.
Josie shares how she turned movement into medicine, using her signature #MoveThatBody mantra to stay consistent, grounded, and self-focused.
We talk about building discipline, tuning out the noise, and choosing yourself—every single day.
Whether you're just starting out or deep in your own journey, Josie’s story will remind you that the real competition is never with others—it's always you versus you.
🚨 Follow Josie for daily motivation: @josiiep
🧠💪 Don’t forget to subscribe, rate, and share this episode with someone ready to move their body—and their mindset.
Disclaimer: Bradford Banter Podcast
The views, thoughts, and opinions expressed on the Bradford Banter Podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any affiliated organizations, employers, or sponsors.
All content provided on this podcast is for entertainment and informational purposes only. The hosts and producers make no representations as to the accuracy or completeness of any information shared and will not be liable for any errors or omissions, or for any losses, injuries, or damages arising from its use.
Listener discretion is advised. Some episodes may contain language or themes not suitable for all audiences.
By listening to this podcast, you agree not to hold the hosts or guests liable for any offense caused or decisions made based on the content discussed.
